Do the tip here: http://www.htpcbeginner.com/mount-virtualbox-shared-folder-on-ubuntu-linux/

 

In short:

Install guest-os-additions

Add user to vboxfs user group:
sudo usermod -a -G vboxsf USER

Create easy accessible symbolic link:
sudo ln -s /media/sf_Share /home/<>/Share

Enable auto-mount for the shared folder:
You may go to Device->Shared Folder Settings, edit the shared folder, and enable Auto-mount.

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